Weekly Group Classes + Special Events Coming Up
I’m affiliated with several studios/teaching venues in the Bay Area, East Coast and in Europe.
~ Winter Schedule ~
Tuesdays 4:30-5:40PM PM Vinyasa 2/3 – Yoga Works Larkspur Landing/Marin
Tuesdays 8-9:15PM Jivamukti Open – Yoga Tree Hayes/SF
Wednesdays 9:15-10:30AM Jivamukti Open- Nandi Yoga/San Mateo
Thursdays 4:30-5:40PM Vinyasa 2/3 – Yoga Works Larkspur Landing/Marin
Thursdays 8-9:15PM Jivamukti Open – Yoga Tree Hayes/SF
Sundays 4:30-6:00PM Jivamukti OPEN – Yoga Tree Potrero/SF
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Winter Master Classes: “Back to the Future”
focused on Back Bending poses
January 25, 2020 + February 22, 2020
Physically powerful and psychologically liberating, backbends are an important part of our yoga practice, yet we rarely take time to delve into them in detail. After a brisk warmup, we’ll get into these poses together in a safe, supportive environment with old friends and new. The class format was pioneered by my teacher Sharon; over the years, I’ve added in my own commentary (and a few extra deep stretches!). You’ll open up, trust me.
The classes are happening at two of my favorite, independently-owned studios in the Bay Area, Peter and Amy’s Napa studio and Wendy and Andrew’s studio on the Peninsula.
Saturday, Jan. 25, 2020 3-5PM Napa Valley Yoga Center
Saturday Feb. 22, 2020 1:30-4PM Nandi Yoga San Mateo
online registration is open!